Negative thoughts and feelings can affect how well you take care of yourself. ![]() Your emotional well-being plays an important role in your self-care. You will learn seven key areas of self-care to help you live well with diabetes. Since diabetes is managed mainly by the person who has it, the focus of DSMES is to help people with diabetes develop the skills they need to self-manage their diabetes. It can even help reduce the risk of diabetes complications and hospitalizations. Learning 7 Self-Care BehaviorsĭSMES services have been shown to help people with diabetes lose weight (if needed) and improve A1C levels, blood pressure, and cholesterol levels. That’s why participating in DSMES is an important part of learning how to live with diabetes. ![]() And when it does, you’ll want to make sure you have the tools, resources, and skills to get back on track. Even when you have a daily routine down, life happens and can knock you off your game. ![]() If you have diabetes, you know that managing it day to day can take time and practice. Participating in diabetes self-management education and support (DSMES) can help you improve your diabetes management skills in seven key areas. You are the key to successfully managing diabetes!ĭid you know the key to successfully manage diabetes is you? But you don’t have to figure it out alone.
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